Why Should We Work Together?

Do you want to change your relationship with food, nutrition and your body image?

Are you willing to break free from the influence of diet culture?

Do you want to experience the long-lasting change that happens only when you are empowered – mind, body and soul?

A decade of real-world marketing and communications expertise and 15 years as a Registered Dietitian Nutritionist has given me a unique perspective on how we pursue health.  I have a deep understanding of how the health and wellness industries seduce women by leveraging our fears and insecurities to make billions of dollars a year.  It’s time to shift the power from them to you!

Let me put my specialized knowledge to work to help you change your perspective and definition of health and wellness. 

Why should we work together? Do you want to change your relationship with food, nutrition and your body image?

Are you willing to break free from the influence of diet culture?

Do you want to experience the long-lasting change that happens only when you are empowered – mind, body and soul?

A decade of real-world marketing and communications expertise and 15 years as a Registered Dietitian Nutritionist has given me a unique perspective on how we pursue health.  I have a deep understanding of how the health and wellness industries seduce women by leveraging our fears and insecurities to make billions of dollars a year.  It’s time to shift the power from them to you!

Let me put my specialized knowledge to work to help you change your perspective and definition of health and wellness. 

Nutrition Counseling

Individual, personalized nutrition counseling by video chat or phone.

Session Packages available.

Yoga Instruction

Book a private or group class to heal the body and soul.

Also available for retreats, events and workshops.

Wellness education

dietitian corporate wellness los angeles

Nutrition and wellness education seminars available for small groups, conferences and businesses of all sizes. 

Customized topics for your needs.

SCHEDULE AND PERSONALIZE YOUR SERVICE WITH A FREE 15-MINUTE DISCOVERY CALL

EXPERIENCE AND QUALIFICATIONS

NUTRITION EXPERIENCE

2nd career RDN with over 15 years of hands-on clinical and counseling experience in a variety of in-patient and out-patient settings.

Extensive background in providing nutrition counseling for women in a 1-on-1 setting.

Certified in Adult Weight Management but a non-diet practitioner for over 10 years. 

Registered Yoga Teacher Training 200 Hour Certification, CorePower Yoga

Extensive experience teaching vinyasa flow yoga classes in various settings including studios, retreats and corporate events.

Creator of Duran Duran Yoga and New Wave Yoga events held in New York City and Los Angeles. 

YOGA EXPERIENCE

CORPORATE WELLNESS & PUBLIC SPEAKING

Corporate Nutrition Education for groups, businesses and corporations.

Featured speaker on nutrition topics for retreats and conferences such as IDEAWorld BlogFest with Fit Approach (2015) and Lola Retreat (2019).

Extensive media, communications and public relations experience.

NUTRITION EXPERIENCE

2nd career RDN with over 15 years of hands-on clinical and counseling experience in a variety of in-patient and out-patient settings.

Extensive background in providing nutrition counseling for women in a 1-on-1 setting.

Certified in Adult Weight Management but a non-diet practitioner for over 10 years. 

YOGA EXPERIENCE

Registered Yoga Teacher Training 200 Hour Certification, CorePower Yoga

Extensive experience teaching vinyasa flow yoga classes in various settings including studios, retreats and corporate events.

Creator of Duran Duran Yoga and New Wave Yoga events held in New York City and Los Angeles. 

CORPORATE WELLNESS & PUBLIC SPEAKING

Corporate Nutrition Education for groups, businesses and corporations.

Featured speaker on nutrition topics for retreats and conferences such as IDEAWorld BlogFest with Fit Approach (2015) and Lola Retreat (2019).

Extensive media, communications and public relations experience.

EDUCATION/EXPERIENCE

BA Psychology, State University of New York at Binghamton

Post-Baccalaureate Dietetic Training, Brooklyn College

Dietetic Internship,  NYPresbyterian Weill Cornell Hospital

10 years of marketing and communications career experience.

donates a portion of all fees to women related organizations.

LET'S TALK ABOUT YOUR SERVICE NEEDS DURING YOUR FREE 15-MINUTE DISCOVERY CALL